Sunday, October 23, 2011

30-mile slot canyon hike: Buckskin Gulch & Subway

With sons Rob and Tadd, and friends Greg, Wes and Brant, we hiked from Wire Canyon to Whitehouse on the Paria River (through Buckskin Gulch) on October 21, 2011 and down the Subway in Zion National Park the next day. That makes another 50+ mile week for me. Looking forward to 70 mile weeks as I prepare for the Santa Barbara marathon.

Monday, October 17, 2011

Another 50 mile week

Ran another 50 mile week last week. Getting ready for the Santa Barbara marathon in November.

Wednesday, October 12, 2011

Bob's Run today

Gearing up for the Santa Barbara Marathon and a 25-hour run.

Did 65 plus miles last week.

Today's run.