Sunday, November 6, 2016

Upcoming events: Antelope Island Buffalo Run 100 March 17, 2017 http://www.buffalorunadventures.com/buffalo-run/ Squaw Peak 50, June 3, 2017 squawpeak50.com/squaw-peak-homepage-2/

Sunday, September 25, 2016

70 miles this week

Up for the St. George Marathon at the end of the week and eyeing the Layton Marathon one week later.

Saturday, June 11, 2016

Rockwell Relay

Time to taper for the Rockwell Relay next week. My runs lately have been on legs tired by biking. http://rockwellrelay.com/

Saturday, May 28, 2016

Tuesday, May 3, 2016

Tuesday, December 8, 2015

Signed up for the 48-hour Across the Years in Phoenix!

http://www.aravaiparunning.com/acrosstheyears/

Signed up again.   I'm trying to come well over 100 miles the first 24 hours.  The first time I ran the race three years ago, I did 102 miles in 24 hours; the next year, 99 miles.   I've signed up for 48 hours this time to really really torture myself!!!

Sorry I haven't been blogging recently.   Too much fun running.    Did the Salt Flat 100 in March and came in around 19th or so.


Thursday, August 7, 2014

Morning ride

Check out my 22.1 mi Ride on Strava: http://app.strava.com/activities/176793428.   Shaved 6 minutes off.   Ten more pounds to go for Pony Express 100 in October.